Arthritic Pain

Although considered a ‘later life’ condition, arthritis can affect people of any age including children.  It is estimated that approximately 10 million people in the UK suffer from arthritis or other, similar conditions that affect the joints.

Osteoarthritis

Osteoarthritis is the most common type of arthritis in the UK, affecting nearly 9 million people and often develops in people in their mid-40s or older.  It is more common in women and people with a family history of the condition, but can occur at any age as a result of an injury or be associated with other joint-related conditions, such as gout or rheumatoid arthritis.

Osteoarthritis initially affects the smooth cartilage lining of the joint, making movement more difficult than usual and leading to pain and stiffness.  Once the cartilage lining starts to roughen and thin out, the tendons and ligaments have to work harder.  This can cause swelling and the formation of bony spurs called osteophytes.  Severe loss of cartilage can lead to bone rubbing on bone, altering the shape of the joint and forcing the bones out of their normal positions.  The most commonly affected joints are those in the hands, spine, knees and hips.

Can Osteopathy Help?

Whilst arthritis cannot be ‘cured’ by osteopathy, the symptoms can be significantly reduced, thereby enabling a patient to function at a better level.  The National Institute for Health and Care Excellence (NICE) suggest that manual therapy, such as osteopathy, can help to relieve pain, increase flexibility and improve quality of life for people with arthritis.  This is also reflected in the NHS guidelines which recommend manual therapy alongside exercise, weight loss and pain medications to manage symptoms.

Your osteopath will assess the extent of any arthritic changes and work to reduce muscle tension and improve joint mobility where possible in conjunction with providing appropriate exercise and lifestyle advice.